| Water | 32.6g |
| Energy | 299.0kcal |
| Energy | 1251.0kJ |
| Protein | 7.1g |
| Total lipid (fat) | 6.0g |
| Ash | 1.6g |
| Carbohydrate, by difference | 52.6g |
| Fiber, total dietary | 1.9g |
| Sugars, total | 0.18g |
| Calcium, Ca | 11.0mg |
| Iron, Fe | 3.21mg |
| Magnesium, Mg | 15.0mg |
| Phosphorus, P | 75.0mg |
| Potassium, K | 74.0mg |
| Sodium, Na | 483.0mg |
| Zinc, Zn | 0.49mg |
| Copper, Cu | 0.101mg |
| Manganese, Mn | 0.476mg |
| Selenium, Se | 23.3??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.541mg |
| Riboflavin | 0.341mg |
| Niacin | 4.073mg |
| Pantothenic acid | 0.302mg |
| Vitamin B-6 | 0.03mg |
| Folate, total | 88.0??g |
| Folic acid | 70.0??g |
| Folate, food | 18.0??g |
| Folate, DFE | 137.0??g |
| Choline, total | 6.9mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 11.0??g |
| Vitamin E (alpha-tocopherol) | 0.08mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.5??g |
| Fatty acids, total saturated | 1.47g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.027g |
| 16:0 | 0.794g |
| 18:0 | 0.649g |
| Fatty acids, total monounsaturated | 3.149g |
| 16:1 undifferentiated | 0.011g |
| 18:1 undifferentiated | 3.149g |
| 20:1 | 0.011g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.923g |
| 18:2 undifferentiated | 0.876g |
| 18:3 undifferentiated | 0.047g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.088g |
| Threonine | 0.194g |
| Isoleucine | 0.246g |
| Leucine | 0.49g |
| Lysine | 0.158g |
| Methionine | 0.126g |
| Cystine | 0.151g |
| Phenylalanine | 0.359g |
| Tyrosine | 0.215g |
| Valine | 0.286g |
| Arginine | 0.288g |
| Histidine | 0.159g |
| Alanine | 0.229g |
| Aspartic acid | 0.3g |
| Glutamic acid | 2.4g |
| Glycine | 0.256g |
| Proline | 0.826g |
| Serine | 0.356g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |